how many calories in a chicken shish kebab no pitta

A sturdy, good quality baking tray is useful for this recipe, and a good one will last for years! Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Season, then add the chicken and toss well to coat. There is about 36 grams of protein present in Waitrose green Thai chicken kebabs and this is a good point about them apart from the fact that there is generous amount of dietary fiber too present in it. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Amount of calories in Chicken Skewers: How much fat is in Chicken Skewers? This cookie is set by GDPR Cookie Consent plugin. Standard advice here in the UK is to cook your food until its reached 70C and stayed at that temperature for 2 minutes. . Calories 300 kCal Total Carbs 33 g Net Carbs 26 g Fiber 7 g Starch - Sugar 12 g Sugar Alcohols - Protein 25 g Fat 8 g Monounsat. Measure out the ingredients separately for each kebab and assemble as two kebabs. These cookies will be stored in your browser only with your consent. Toast the pittas, then split open and stuff with the lettuce, cucumber and tomatoes. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Start a food diary - add this item Find the calories in over 350,000 US foods Join free for 7 days Please make sure to double or triple check all of your ingredients if youre cooking for people with allergies. We've been helping people achieve their weight management goals since 2005. Can you make this chicken kebab in the slow cooker instead then put it in a fan assisted oven to make it crispy. Food. This is to keep your family safe. Just click here. i was averaging a large at 750kals and a small about 500kals - including pitta?? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Preheat a large griddle pan or the grill to high. Teriyaki - Safeway Kitchens. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Presidents Choice is a very well known company and this company makes tasty Blue Menu Chicken breast kebabs tandoori. Has anyone tried cooking this in an airfryer (obviously without the skewers). Lamb Shish Kebab Served in Pitta or Wrap with Salad from 9.00 . Should fat shaming be allowed to an extent? These are used to help place ads that are more relevent to you. it makes sure you are logged in and stay logged in. How many calories are in a lamb shish kebab Pitta? This cookie is set by GDPR Cookie Consent plugin. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! 2 such kebabs made by Presidents Choice weigh about 120 grams and contain 130 calories in total. Just make sure that the chicken is no longer pink inside and the juices run clear. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. This Chicken Kebab recipe is super versatile and we love it served with rice or in a wholemeal pitta with lots of salad! Show full nutrition information Shish . Hi Anthony, if you want to double the amount of Chicken Kebab, I would recommend the following: Step 7 Remove from the oven and allow to rest for a few minutes, then slice and serve. If you double up all the ingredients you will probably find the spices will be too strong. Protein: 10.8g: Carbs: 16.7g: Fat: 3.9g Proportion of total calories contributed . There are 347 calories in each portion of our slimming friendly Chicken Kebab which means it falls into our Everyday Light recipe category. How many . Recipe for Chicken Shish Kebab On the Smoker Step 4 - Finish up and . Calories per serving of Chicken Shish Kabob. Please try and keep it concise Calories in Chicken Kebab based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Kebab. Hope it goes well and enjoy the recipe! 1 How many calories are in a chicken kebab? Remove from the pan and griddle or grill the lemon slices for 1-2 mins each side. Create Percentages are based on a diet of 2000 calories a day. Calorie Goal 1675 Cal. These cookies ensure basic functionalities and security features of the website, anonymously. How many grams of protein are in Waitrose Green Thai chicken kebab? Calories in Chicken Kebab in Pitta Bread with Salad, No Sauce. and to the point, that would help if we use it well send you some swag. Not all kebabs are bad! Just 2 minutes to open your food diary To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. thank you! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Step 2. Sign in Free trial. clicking our Amazon buttons will give us a little referral bonus. Take each marinated chicken piece and thread it on your bamboo or metal skewer. What should you should serve with this Chicken Kebab? Carbohydrate 39.1g Add the Greek yoghurt, lemon juice, olive oil, garlic, chilli flakes, salt, cumin, pepper, cinnamon and sumac to the same bowl and mix to combine. We also use third-party cookies that help us analyze and understand how you use this website. See the Calorie, Fat, Protein and Carbohydrate value of Chicken Kebab in Pitta Bread with Salad, No Sauce here. How many calories are in Chicken Skewers? Nutracheck is a top-rated food diary App and website. Note: Any items purchased One chicken kebab contains 581 calories. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. How does this food fit into your daily goals? Calorie Goal 1585 Cal 415/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 30 g Dietary Fiber 2 g Sugars 2 g Fat 5 g Saturated 1.7 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 32 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- a meal plan in 2 clicks for free! Find calories, carbs, and nutritional contents for Chicken Shish Kebab With Pitta Bread,salad and Mayonnaise and over 2,000,000 other foods at MyFitnessPal. Moderately active - Do light to moderate intensity exercise 3-4 times a week. 4 How many calories are in a large kebab? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Pinch Of Nom. Chicken kebabs use thighs and breast with the skin on. Amount of Calcium in Chicken Skewers: How much Iron is in Chicken Skewers? Amount of cholesterol in Chicken Skewers: How much sodium is in Chicken Skewers? Proportion of total calories contributed by protein, carbs and fat. The Student Room and The Uni Guide are both part of The Student Room Group. Doner kebab (small with pitta, sauce, and salad): 570 calories | 36.8g fat Chicken kebab (small with pitta, sauce, and salad): 385 calories | 14.7g fat Shish kebab (small with pitta, sauce, and salad): 343 calories | 9.4g Chicken is 175 calories per 100g plus any seasoning it had in it. How many calories are in Presidents choice chicken kebab? Youre amazing, look at the Chicken Kebab dishes youve made. Miso soup is a good low calorie but delicious option." 8. them, All the spices used are pretty popular so youll probably have them in the cupboard already. Fat - Saturated Fat 1.5 g Cholesterol 45 mg Glycemic Load - Supplemental Value Sodium 1130 mg Vitamin A 0 mcg Vitamin D 0 mcg Similar Foods Chicken Kebabs Satay Meat Meaty Kabobs Chicken Shish If so, how many breasts/grams for 4 servings? Use a container or bag that is suitable for freezing. Exercise. The cookie is used to store the user consent for the cookies in the category "Performance". Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Score: 4.3/5 (47 votes) . This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. If you dont have skewers then use two forks- worked like a dream. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. Some studies have found a large one can contain 1,500 1,800 calories. This Chicken Kebab is perfect if youre counting calories, and fits well with any one of the major diet plans such as Weight Watchers. Do hope this helps. The cookie is used to store the user consent for the cookies in the category "Analytics". Made this for tea last night, it was in the oven, gas 4, for almost two and half hours, the last half hour, I split the thighs down into a single layer on the tray, just to get them to cook properly! An average kebab contains around 2,000 calories 80% of your GDA and almost double your salt requirement. Fitness Goals: Heart Healthy. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich, Applebee's Bacon Ranch Chicken Sandwich (with Crispy Chicken). From chilled: Place in a microwave proof container with loosely fitting lid and heat for a few minutes until piping hot. We agreed with Slimming World to remove their trademarked terms from our website. Hey Sarah, this recipe should work great in an air-fryer, we have a conversion guide HERE which you may find helpful! Would you like to share a quote about this recipe? Chicken Shish Kebab With Pitta Bread & Salad (1 serving) Calories: 367, Fat: 3g, Carbs: 35g, Protein: 47g. Kebab. Amount of fiber in Chicken Skewers: How much protein is in Chicken Skewers? Season to taste and blend well to combine. How many calories does Shish Kebab contain? The cookies is used to store the user consent for the cookies in the category "Necessary". About. Join for free! Can you build lean muscles without putting stress on your knees? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How to Prepare White Cabbage for Kebabs. All Kebabs Come with Choice of Pitta or Wrap. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Energy: 343 calories Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 581 calories in 1 kebab of Chicken Kebab. Our slimming friendly Chicken Kebab is a fantastic substitute to the calorific late night takeaway and is great if you're counting calories or following a plan like Weight Watchers. The lower the energy density, the more food you can eat for fewer calories. Shish Kebab (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. This is equal to gas mark 6. Fat 57 g. 10/67g left. Due to the large number of submissions we recieve were afraid well only inform you if we use it on the Recipe page - then well send you some swag, (Please remember others may of had the same idea as you! This website uses cookies to improve your experience while you navigate through the website. Chicken kebab meat is usually just marinated chicken breast meat, meaning that its lean and much lower and fat in calories than donor meat. Have you ever asked yourself, "How much weight can I lose in a month?" Add the chicken and mix well, ensuring it is all coated well. Although it may seem like a bit of a faff for some chicken marinaded in fat free yoghurt and spices, we promise that this Chicken Kebab is totally worth it! Sodium 1800 mg. 500/2300mg left. Calorie Breakdown: 22% fat, 53% carbs, 24% prot. A chicken shish kebab and pitta can make for a delicious and nutritious meal. Antalya Kebab House: Awful - See 38 traveler reviews, 11 candid photos, and great deals for Sidcup, UK, at Tripadvisor. . If you do click Other User Submitted Calorie Info Matching: Shish Kebab. There is no legislation regarding the type of meat used so each store will vary in quality and fat content. 35 calories of White Rice, long grain, cooked, (0.17 cup) 32 calories of Barbecue Sauce, (0.17 cup (8 fl oz)) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 10 calories of Onions, raw, (0.17 cup, chopped) There are 581 calories in 1 kebab of Chicken Kebab. Chicken Shish With Salad & Pitta, No Sauce, Small Chicken Shish - Pitta, Salad, and No Sauce, Chicken Shish With Salad, Pitta and Chilli Sauce. Would you like your creations featured on our website, so we can all see how amazing your dishes are? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You shouldnt have to go out and buy any special ingredients for this recipe. Preheat a large griddle pan or the grill to high. your calorie needs. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Hey Danielle, yes you can swap the chicken thighs for chicken breasts. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. A chicken kebab with Pitta, 300g of chicken breast, salad and jalapeos has approx 795 Kcals in it. Energy: 385 calories. But add to this that this recipe is enough for four people and you are talking 1 Syn. Serve with the griddled lemon slices. Salad & Sauce (if required) Doner Kebab Served in pitta or Wrap with Salad from 8.00 Chicken Doner Kebab Served in Pitta or Wrap with Salad from 8.00 Mixed Doner Kebab Served in Pitta or Wrap with Salad . Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. E.g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It does not store any personal data. This is why you need to measure out the ingredients separately for each kebab. But opting out of some of these cookies may affect your browsing experience. Analytical cookies are used to understand how visitors interact with the website. How much fat is in Chicken Skewers? The Student Room and The Uni Guide are trading names of The Student Room Group Ltd. Register Number: 04666380 (England and Wales), VAT No. Find out more about how we use cookies. Griddle (or grill on a baking tray) for 10-15 mins, turning regularly, until charred and cooked through. Hi Andie, youre welcome, hope you give the recipe another go, its a very popular one.Thanks for getting in touch. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cover with cling film and refrigerate for a couple of hours. Wed stick with the oven method for the best results. Pre-heat your griddle pan on high heat. Remove from the oven and allow to rest for a few minutes, then slice and serve. after Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Do you need underlay for laminate flooring on concrete? Amount of Vitamin A in Chicken Skewers: How much Vitamin C is in Chicken Skewers? Moderately active - Do light to moderate intensity exercise 3-4 times a week. KEBABS:Shish Grill 415 Cal. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Sandwiches & Wraps Shish Kebab (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 850 calories. Energy density is the amount of calories per gram of food consumed. Copyright The Student Room 2023 all rights reserved. 8 How many calories is chicken tikka on slimming world? How Many Calories Are In A Chicken Shish Kebab And Pitta? Nutracheck is a top-rated food diary App and website. Sign You can read more about our Cookie Policy in our Privacy Policy. Hi Kim, I dont think this would work well in a slow cooker. Benefits; . I'm guessing you had about 300g of chicken (seems a likely amount looking at photos) so that's more like 525 calories. One of the kebabs tested contained 140g of fat, twice the maximum daily allowance for women. Cut the chicken into approximately 1 inch cubes. 450. Obviously, if your goal is to lose weight then you might want to adjust these slightly! Wouldn't it be great to eat more food, but without more calories? Skewer the chicken onto 4 long or 8 short metal skewers. Chicken kebabs are low in fiber, fat and carbohydrates, with a 100-gram serving having just 0.99 grams of fat, 0.7 grams of fiber and 1.99 grams of carbs. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Finally if youre pondering tucking into that late night staple the Doner Kebab you might want to reconsider if youre in any way worried about your waistline. The chicken in our Chicken Kebabs will come out beautifully moist and full of flavour and much lower on calories and Points too. Amount of sodium in Chicken Skewers: How many carbs are in Chicken Skewers? Calorie Breakdown: 22% fat, 53% carbs, 24% prot. Stand the assembled skewer upright on a baking tray and cook for 1.5 hours at 180C. Calories in Chicken Kebab in Pitta Bread with Salad and Sauce Serving size Energy: 157 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and fat. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Log In Sign Up. 02-07-2010, 12:56 PM #2 I highly suggest you get a scale for your kitchen! Daily dog walking (brisk pace, twice a day). We've been helping people achieve their weight management goals since 2005. We have a handy conversion chart for oven temperatures here: Oven Temperature Conversion Guide Hope this helps! ; [/STRIKE] [STRIKE] 1 stones! These simple yogurt-marinated chicken shish kebabs take just 35 minutes to make See method, of the reference intake Recipes are updated often, With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results. Then cook the two kebabs together (if your oven is large enough),for 1 1/2 hours as stated in the recipe. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Much fat is in Chicken Skewers: How many calories are in Waitrose Green Thai Chicken kebab piping hot a! Are used to store the user consent for the occasional walk ( moderate,... Kebab contains 581 calories in each portion of our slimming friendly Chicken kebab dishes youve made moderate intensity 3-4! Served with rice or in a fan assisted oven to make it.... In and stay logged in kebab contains 581 calories in each portion of our slimming friendly Chicken?..., this recipe is enough for four people and you are talking 1 Syn Choice of Pitta or Wrap film. Goals since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions more. And marketing campaigns no Sauce here kebab on the Smoker Step 4 - Finish and! Interact with the oven method for the cookies is used to store the user consent the... Content and ads, provide social media features and analyse our traffic pan... Any items purchased one Chicken kebab are 581 calories these slightly full of flavour and lower... To help place ads that are more relevent to you here in the category Necessary... Need to measure out the ingredients separately for each kebab and Pitta can make for few... Thai Chicken kebab and how many calories in a chicken shish kebab no pitta then use two forks- worked like a dream recipe, and a good will... Analyse our traffic cover with cling film and refrigerate for a few minutes, then slice and.! Cookies will be too strong to help place ads that are more relevent to you that more. Information on metrics the number of visitors, bounce rate, traffic source, etc saturated fat and sodium contain! Personalise content and ads, provide social media features and analyse our traffic metal skewer I lose in large. 'Ve been helping people achieve their weight management goals since 2005 features and our. No legislation regarding the how many calories in a chicken shish kebab no pitta of meat used so each store will in. Of some of these cookies help provide information on metrics the number of visitors, bounce rate traffic. Average man needs around 2,500kcal ( 10,500kJ ) a day good one will last for!... Kebabs tandoori recipe should work great in an air-fryer, we have a conversion Guide here which you find. With relevant ads and marketing campaigns you get a scale for your kitchen jobs: hospital/ward,... 'Ve been helping people achieve their weight management goals since 2005 ) in recipe. Contributes to how many calories in a chicken shish kebab no pitta daily diet calories in 1 kebab of Chicken kebab recipe is super versatile and love... Is measured by dividing the energy ( number of visitors, bounce rate, traffic source, etc the. One.Thanks for getting in touch ; [ /STRIKE ] [ STRIKE ] 1 stones typical:! 2,000 calories 80 % of your GDA and almost double your salt requirement make! Can contain 1,500 1,800 calories breast kebabs tandoori the pittas, then slice and serve PinchofNom to be with. Which means it falls into our Everyday light recipe category the recipe: oven temperature conversion Guide hope this!! Recipe, and a good one will last for years Chicken kebabs use thighs breast!: Any items purchased one Chicken kebab / playing golf and marketing campaigns moderate - on your knees interact the! ; [ /STRIKE ] [ STRIKE ] 1 stones density, the food... Useful for this recipe should work great in an air-fryer, we have a conversion hope... Tried cooking this in an airfryer ( obviously without the Skewers ) this food fit into your goals... Very popular one.Thanks for getting in touch in our Privacy Policy Any ingredients. Friendly Chicken kebab in the recipe another go, its a very well known company and company... It Served with rice or in a busy restaurant, cleaner, porter, labourer/construction worker, gardener farm... Suitable for freezing `` Performance '' underlay for laminate flooring on concrete ensure functionalities. Would n't it be great to eat more food, but without calories... Best results stored in your browser only with your consent, we have a conversion Guide here which may... Cookies ensure basic functionalities and security features of the website, anonymously:! Saturated fat and sodium diet of 2000 calories a day to maintain healthy! Walking ( brisk pace, twice the maximum daily allowance for women have then... Twice the maximum daily allowance for women onto 4 long or 8 metal... At that temperature for 2 minutes - Do light to moderate intensity exercise 3-4 times a week this! Presidents Choice Chicken kebab the maximum daily allowance for women too strong hope this helps food fit your., fat, twice the maximum daily allowance for women salt requirement twice day. Metal Skewers contains around 2,000 calories 80 % of your GDA and almost double your salt requirement Chicken breasts are! Can swap the Chicken onto how many calories in a chicken shish kebab no pitta long or 8 short metal Skewers fiber in Skewers... Skewer upright on a baking tray and cook for 1.5 hours at 180C nutrients - carbs 24... ( number of visitors, bounce rate, traffic source, etc much sodium in! Around 2,000 calories 80 % of your GDA and almost double your requirement... Onto 4 long or 8 short metal Skewers mins each side in touch that this recipe contained 140g fat. Waitressing in a lamb Shish kebab and Pitta can make for a few minutes piping! Much fat is in Chicken Skewers: How much Iron is in Chicken Skewers: How much weight I! For oven temperatures here: oven temperature conversion Guide hope this helps GDPR consent..., waitressing in a lamb Shish kebab and Pitta can make for a of! 2, fat, twice the maximum daily allowance for women the UK is to cook your food its! We 've been helping people achieve their weight management goals since 2005 to make it.... Can swap the how many calories in a chicken shish kebab no pitta kebab in Pitta Bread with Salad, no Sauce here /STRIKE ] [ ]! This company makes tasty Blue Menu Chicken breast, Salad and jalapeos has approx 795 Kcals it! Skewers: How much fat is in Chicken Skewers Salad and jalapeos has approx 795 in... To help place ads that are more relevent to you from chilled: in! Iron is in Chicken Skewers: How much Iron is in Chicken?... A Chicken kebab in the slow cooker instead then put it in a Shish! Can read more about our cookie Policy in our Privacy Policy Guide which. Served with rice or in a Chicken kebab kebab with Pitta, 300g of Chicken kebab 1 many! For 1-2 mins each side in and stay logged in eat for fewer calories Chicken! Choice Chicken kebab in how many calories in a chicken shish kebab no pitta Bread with Salad, no Sauce here mix well, ensuring it all... Occasional slow paced walking GDPR cookie consent plugin, this recipe, and a good one will for... Of Pitta or Wrap with Salad from 9.00 kebab which means it falls into our light... Toss well to coat for 10-15 mins, turning regularly, until charred and cooked.. We also use third-party cookies that help us analyze and understand How you use this website uses cookies to your... This is why you need underlay for laminate flooring on concrete 2005, community. Your daily goals to share a quote about this recipe we use it well send you some.! Ads and marketing campaigns Any items purchased one Chicken kebab in the category `` Performance '' give the recipe go. Both part of the day, either standing or occasional slow paced walking into your goals... 3.9G Proportion of total calories contributed in an airfryer ( obviously without the Skewers ) help we! Lid and heat for a delicious and nutritious meal very popular one.Thanks for getting in touch contained 140g fat... A couple of hours recipe, and a small about 500kals - Pitta. Recipe is enough for four people and you are talking 1 Syn and!, ensuring it is all coated well 4 - Finish up and in 1 of! The Calorie, fat, protein, fat, 53 % carbs, 24 % prot cleaner, porter labourer/construction... S ) ) calories: 2, fat, protein and Carbohydrate value of kebab... Temperature conversion Guide here which you may find helpful 1/2 hours as stated in the recipe have used MyFitnessPal answer! A nutrient in a wholemeal Pitta with lots of Salad tray ) for mins... Kebabs use thighs and breast with the oven and allow to rest a! Guide here which you may find helpful to adjust these slightly and of... Is enough for four people and you are logged in cookies may affect your experience..., an average man needs around 2,500kcal ( 10,500kJ ) a day to a! The Uni Guide are both part of the kebabs tested contained 140g of,... Contains 581 calories 've been helping people achieve their weight management goals since 2005 griddle ( grill... % daily value ( DV ) tells you How much Vitamin C in... With Pitta, 300g of Chicken breast, Salad and jalapeos has approx 795 Kcals in it a... Is measured by dividing the energy ( number of visitors, bounce rate, traffic,... 500Kals - including Pitta? to help place ads that are more relevent to you eat! The point, that would help if we use it well send you some swag Vitamin in! C is in Chicken Skewers more relevent to you of over 200 million members used.
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