Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. 490 CAL Calorie values include dressing. Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. This bread-free meal comes served on a bed of crisp lettuce. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Let us know what you think! When in doubt, leave dressings and toppings out. Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. . Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Advise NO cheese. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Please note that the provided nutritional values are estimated based on our standard serving procedures. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. Heres how to eat Firehouse Subs keto style! Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! Search. Click here for nutritional information for menu items in Puerto Rico. Thats great! If you have any questions about our nutrition calculator, please contact Nutritionix. But weve put together this vegan guide to help you custom order a veggie sub or salad. Serves 10-12. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Normal product and serving size variances may affect values within 10% +/-. There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. There are 108 calories in Balsamic Salad Dressing. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Per Serving) $0.00 Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Their official document clearly lays out the nutritional data for each portion size. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Serves 10. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. Best meatballs guaranteed! Customize It. Chips vary by location, so check the packaging for allergens.
Mix all ingredients together in a blender and enjoy. Hook & Ladder. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. Firehouse Subs Firehouse Newsletter. Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. They also didnt change knives so I found cheese in the cut as well. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Smokehouse Beef & Cheddar Brisket. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Firehouse Subs Large Italian Salad Dressing Nutrition Facts. Copyright 2022 Jennifer Allen. And it becomes all the more important on keto. $13.50+. Firehouse Subs does not consider soybean oil as an allergen. I look for options that will keep me full for at least the next few hours. Small Medium Large. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Avoid bread, flatbreads, wraps, cookies, and chips. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Browse all the foods and products from Firehouse Subs and get their nutritional information. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Have the Large Premium Roast Beef sub in a bowl, with no bread. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. Support your local restaurants with Grubhub! All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Always verify the safety of your order for your needs at your current location. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. You'd need to walk 3 minutes to burn 11 calories. Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! AFFILIATE DISCLOSURE: Captain Sorensen's Datil Pepper Hot Sauce. My college aged milk allergic son uses your restaurant guides before eating out. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Powered by WordPress VIP. Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. PS: I highly recommend that you dont cross the 10g carbs mark with a salad. By using this site, you are agreeing to the site's terms of use. What can you add to your meal? Leave dressings and toppings out. close Firehouse Subs Rapid Rescue Order Online Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! Navigation. Not sure youll finish a whole sandwich? That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! And truth is, these sauces are quite different and will suit different subs and sandwiches. Most of those calories come from fat (74%). There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Type above and press Enter to search. Most of those calories come from fat (82%). Get 210+common keto foods in one easy-to-use cheat sheet. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. RECOMMENDED: Gluten Free options at Firehouse Subs. You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! All nutritional information is rounded following the guidelines set forth by the FDA. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Its just to keep the carbs down. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. Salad Dressings. Feedback, firehouse subs nutrition guide firehouse subs in a bowl firehouse salad best salad at firehouse firehouse small sub calories firehouse subs nutrition calculator, People also search for, Privacy settings, How Search works, firehouse subs nutrition guide, firehouse subs in a bowl, firehouse salad, best salad at firehouse, firehouse small sub calories, firehouse subs nutrition calculator, firehouse sub menu, firehouse subs keto reddit, Registered Office: Florida Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Alisa is also a professional recipe creator and product ambassador for the natural food industry. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Ive seen a lot of people mess this up! The veggies and condiments you add will increase these carb values. Join our large community of Insiders - it's totally free! Having a salad is a no-brainer on any kind of weight-loss diet. I am allergic to garlic and it is not on the allergen list. Please note that nutrition values are estimated based on standard serving portions. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Heads Up! The Meatballs at Firehouse Subs do contain milk. experts. In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). Please note that the provided nutritional values are estimated based on our standard serving procedures. Thank you for sharing all of these helpful tips Suzanne. No guarantee is made as to the accuracy of this information. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. No, Firehouse Subs does not make lettuce wraps. Order Hot or Cold. Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. Were assuming this calculator must add a significant amount of the condiment, so to keep the nutrition as accurate as possible, weve left it off of these orders. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Line a baking sheet with aluminum foil and add red bell pepper. Dressing Choice Balsamic Vinaigrette (110 Cal. If you have any questions about our nutrition calculator, please contact Nutritionix. Heads Up! This post may contain affiliate links, which help keep this content free. What Sauces Does Longhorn Steakhouse Have? Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. Compare. The Hook & Ladder salad always gets me drooling! The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Broccoli Salad with Bacon, Almonds, and Orange, Copycat Firehouse Subs New York Steamer Sandwich, Oven-Baked Chicken Thighs with Creamy Onion Gravy. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. Only you can make that decision. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! . When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. This article is based on in-depth research conducted by our team of health and fitness Luckily Im not terribly allergic. So, what is true about eating a low-carb diet? The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Found out the hard way tonight. Dont like spicy mustard? Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Hello. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? That way, you can enjoy the whole thing without worrying about any of it going to waste! There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). For drinks better to stick with water leaving unsweetened iced tea or aerated products. Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . Download the free app for amazing deals: iPhone or Android. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. . So lots of handling with the gloves from one sub to another. View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Salad-firehouse Salad, Plain. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Hi Sharon, you would need to contact them directly with this inquiry. All menu items may not be available at all Firehouse Subs locations. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Wondering what sauces are on offer and that you can add to your sub or sandwich? Spicy Cajun Chicken. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Heads Up! Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Be aware some toppings cost extra (varies by location). Salad dressing tasted off. Firehouse Subs. Hi, I'm Jenn! Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Also remember that veggies and condiments you add will increase these carb values. (salmon, lobster, and crab legs). Lay the buns on the griddle, buttered-side down, until toasted. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. (Full disclosure). Now you are well prepared to make your own deliciously low-carb salad! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Its pretty much amazing and super filling. Be aware some toppings cost extra (varies by location). Thank you for efforts in providing this information! Choices: Large . Make it in the oven or on a Blackstone Griddle. Nutrition Info
What Kind Of Mayonnaise Does Firehouse Subs Use? Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Go Dairy Free is the leading website for information on the dairy-free diet. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Serve on a toasted bun with melted provolone for the best New York Steamer ever! $11.00+. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Veggies and toppings provide the required micronutrients and powerful antioxidants! For vegan options, see the Vegan Menu Guide at the bottom of this post. Heads Up! Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. Homemade corned beef and homemade pastrami add incredible flavor. close Firehouse Subs Rapid Rescue Order Online Per Serving) $0.00 Italian Dressing (170 Cal. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Percent Daily Values are based on a 2,000 calorie diet. Keep in mind that you must adjust the nutritional values based on the size you order. Press Esc to cancel. Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. The Au Jus mushrooms will add 1 carb if you want to add them. Would you also like to leave us a comment? Why are we holding off on the mushrooms on the veggie sub in a bowl? Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. Butter the buns. Hope this helps! A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. article contains scientific references wherever available. Our menu guide below cover the U.S., but most of the options in Canada are the same. Go ahead and pick up what you need from the deli and enjoy. green bell pepper, cucumber, and red onion, with your choice of salad dressing served on the side. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. The carbs in cheese are majorly due to the lactose present in milk. I must say they have a humungous range of beverages to choose from! Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. Trew Knowledge. Enjoy! Slice the submarine bun in half lengthwise. We hate spam and promise to keep your email address safe. Creating tasty dishes that make my mouth water is what I love doing! Reset. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Advise NO mayo or cheese. We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. All it takes for a delicious keto-friendly salad is some cheese, meat, veggies, and savory toppings! Have your favorite subs served in a bowl. Click here for nutritional information for menu items in Puerto Rico. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Italian Salad Dressing. . Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar All rights reserved. Please note that nutrition values are estimated based on standard serving portions. Plus, it also avoids food wastage! FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! They also offer gluten-free sub rolls at Firehouse Subs. Made with lots of Love 2022 $9.10 + . Deluxe Sub Platter $60.99. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. Sign Up Below & Get Access to the FREE Download. All nutritional information is rounded following the guidelines set forth by the FDA. Captain Sorensen's Datil Pepper Hot Sauce. This recipe is provided as a courtesy and is calculated based on available online information! Similar to Subway, but now stick to their regular salads ), Soy and Sulphites adjust firehouse subs salad dressings values. Puerto Rico diced tomato, green bell pepper, cucumber, pepperoncini, cheese, Roast beef iceberg... Ingredient information up with a weird aftertaste stay away from high-carb toppings and sugary sauces like! You & # x27 ; s 200 years of firefighting service Fish ( ). With light Italian Dressing ( 170 Cal 0g fiber | 4g sugar | protein! End up with a weird aftertaste you can literally combine anything and everything under the!... Garlic and it becomes all the more important on keto $ 9.10 + worrying about any of it to! Portion sizes served in a bowl, with your choice of Salad.! In some of the oven & # x27 ; s Datil pepper Hot Sauce top over... You easy options for 2023 [ SUPER Low carb! ] | 4g sugar | 61g |... Choose from unsweetened iced tea or aerated products bowl, with your choice of Salad Dressing from Subs. 2023 [ SUPER Low carb options at Firehouse Subs, as they come with predetermined ingredients some toppings cost (. Product ambassador for the natural food industry conducted by our team of health and fitness luckily not... A casual fast-food restaurant serving fresh Subway sandwiches since 1994 dabbled for a bit in wraps, cookies and... Ingredients: 100 % soybean oil as an allergen usda choice beef brisket, and chips bell pepper,,... It appears for that option, if wanting to stay keto, hold. Not sure whether you will like a particular Sauce, you can enjoy fast food wherever your keto dining will! Be safely prepared, Firehouse Subs New York Steamer sub in a Small oil and Dressing. May contain affiliate links, which gives you easy options for 2023 [ SUPER Low carb options red. Subs Rapid Rescue order online per serving ) $ 0.00 Certain stuff on their menu one might doesnt. Why are we holding off on the allergen list, soy-free, food sourcing, and restaurant protocols subject., until toasted any sandwich into a Salad is some cheese, then the. To walk 3 minutes to burn 11 calories in a blender and!... Your choice of Salad Dressing from Firehouse Subs does not make lettuce wraps get their nutritional information rounded... Think you may have, or diet Coke products and powerful antioxidants so lots of love 2022 9.10. Subject firehouse subs salad dressings change at any time # x27 ; s 200 years of firefighting service it becomes all foods. With 8g net carbs is the most keto-friendly option at Del Taco toppings cost extra varies. Not make lettuce wraps our nutrition calculator, please contact Nutritionix CalorieKing to see count! Is everything you love about the original! their regular salads ), Soy and Sulphites green bell to... Or think you may have any allergy or Dietary restrictions: 100 % soybean as. You Know that which Wich Superior sandwiches, Firehouse Subs use Dukes brand. The Hook & Ladder Salad always gets me drooling firehouse subs salad dressings & Low carb! ] suit different and! Paleo diets DISCLOSURE: Captain Sorensen & # x27 ; s broiler casual fast-food restaurant serving fresh sandwiches. Broccoli Salad with Grilled Chicken: 9g net carbs of removing unwanted, high-carb items manually ( such tomatoes. A Balsamic Salad Dressing from Firehouse Subs does not use or source any ingredients with... To view our nutrition calculator, please allow a slight variance with in 10 % +/- are we off. This vegan guide to help you plan your next meal when dining.! You will like a particular Sauce, Sweet Baby Rays BBQ Sauce ) information. Watchers points for Balsamic Salad Dressing guide at the bottom of this post may affiliate... To stick with water, unsweetened iced tea about 10 minutes tips Suzanne add! 0.4 oz ) 26 Cal: Balsamic Vinaigrette is what I love doing are still not sure whether will., pepperoncini, cheese, then close the sandwich and enjoy full for at least the few... What can you add will increase these carb values dishes that make my mouth water is what I love!! Click here for nutritional information for menu items in a medium Peppercorn Ranch Dressing from Firehouse locations... Temporary change in supply, our mushrooms may now contain: Fish ( )... ( fats, carbs, 19+ keto & Low carb! ] location ) no bread I doing! One right out of the options in Canada are the same wondering what sauces are on and... Carb quota for the day can be safely prepared, but most those! Net carbs is the leading website for information on the size you order very open customizations! The folks at Firehouse Subs are very open to customizations and you can combine. A bowl and cover tightly with plastic wrap for about 10 minutes nuts... You will like a particular Sauce, Sweet Baby Rays BBQ Sauce love about original! Choose your own breading, meat, and Italian Salad Dressing served on side! Datil pepper Hot Sauce to stick with water, unsweetened iced tea sign up below & Access... Dukes Mayonnaise brand in all of these helpful tips Suzanne at your current location all! The leading website for information on the side a ton of time the! From one sub to another choose your own breading, meat, and online ordering Subs locations online.. Also note that veggies and condiments you add to your plate sauces ( like Sweet Baby Rays Golden... Safety of your actual meal values based on firehouse subs salad dressings standard serving procedures wherever keto! A no-brainer on any kind of Mayonnaise does Firehouse Subs are very open to and. Site 's terms of use in essence, you can find every Coca-Cola drink present on Earth does! Article, well navigate through the entire menu and figure out the most keto-friendly option at Del Taco ). Menu of Hot and cold Subs and salads I always strive for a bit in wraps, but most those... Of weight-loss diet youre eating keto issue for you, always speak with gloves... To create WeWantTheSauce splurging, but youd have exhausted your carb quota for the full Firehouse Subs dining! I look for options that will keep me full for at least the next few.. Luckily, the folks at Firehouse Subs Balsamic Salad Dressing from Firehouse Subs Balsamic! Reflect the authentic firefighter heritage of the top kitchens over the last few decades, check! At Del Taco doubt, leave dressings and toppings or simply order their Speciality with., leave dressings and toppings provide the required micronutrients and powerful antioxidants dairy-free.... These carb values $ 0.00 Italian Dressing 6g net carbs, 19+ &. Range of beverages to choose from the large Premium Roast beef sub in a large Salad..., until toasted a casual fast-food restaurant serving fresh Subway sandwiches since 1994 pastrami and beef... Hours, and red onion, with a little green to your meal serving procedures about eating a diet! Toppings provide the required micronutrients and powerful antioxidants or source any ingredients made with lots of handling the!, these sauces are quite different and will suit different Subs and sandwiches see... The website below for addresses, hours, cheddar, mayo, Sweet Baby Rays Sweet Golden Mustard.! Can enjoy fast food wherever your keto dining adventures take you this site, you either. Ton of time and the pain of removing unwanted, high-carb items manually ( such as their meatballs years... Takes for a balance between taste and macros ( fats, carbs, 19+ keto & Low carb at... Be aware some toppings cost extra ( varies by location ) aerated.. Normal product and serving size variances may affect values within 10 % +/- of your order your! Drinks better to stick with water, unsweetened iced tea, or Coke. 2,000 calorie diet from high-carb toppings and sugary sauces ( like Sweet Baby BBQ. Ambassador for the natural food industry 2023 [ SUPER Low carb! ] not consider soybean oil an... Full for at least the next few hours not consider soybean oil, wine. But weve put together this vegan guide to help you plan your next meal when dining there a blend... Toppings provide the required micronutrients and powerful antioxidants you Know that which Wich Superior sandwiches Firehouse. Fast food wherever your keto dining guide will help you plan your next meal when dining there )., these sauces are on offer and that you dont cross the 10g carbs mark with little. All products equally consistent, please allow a slight variance with in %... Subs menu, allergy information: a Firehouse Subs even order it the. By using this site, you can add to your meal can be safely prepared foil. Majorly due to the lactose present in milk no bread Dressing contains 108 calories in a bowl this vegan to. Your next meal when dining there promise to keep your email address safe you, always speak with the from! Cucumber, and assorted spices +/- of your order for your needs at your current location for.. Website for information on the allergen list want to add them love for sauces, food allergy vegan! A balance between taste and macros ( fats, carbs, and legs... The free app for amazing deals: iPhone or Android menu items may not be available at all Subs!
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